Where to SUP

Explore different places to stand up paddleboard in and around the Lower Mainland.  

Where to rent

Check out the local places to rent paddle boards in the Lower Mainland (more throughout BC to come). Did you know some rental shops let you take them wherever you want! 

Getting started

Learn about the key pieces of gear you need to get started after you purchase your first board.  

First race

Thinking about getting into racing? The MEC big chop races is the best place to start.  

How to tie down

Learn how to tie down your sup securely on your car like a boss 

Overnight trips

Thinking about doing your first camping trip on your sup? Check out what's in my dry bag. 

Tide charts

Learn how to read tide charts and build confidence on the ocean.  


Catch supper on your sup! 


A step by step guide to train your dog how to be the captain 

Inflatable vs hard boards

By no means am I an expert, but I've owned both so here's my insight on the pros of inflatable and hard boards. 

© 2020 by Diane Kiss

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